Pilates


Pilates for every ability

If you are worried about being a complete beginner then think again. We have many beginners visit and feel at home and comfortable.

Pilates for beginners

Anyone at any level is welcome.

Pilates for your core

The exercises include core work

Pilates Poses

Workouts you can follow.

Pilates for back pain

Pilates may help with lower back pain

Pilates 1-2-1

I can organise sessions in the comfort of your home.

Group Lessons

 If one-to-one is out of your budget, why not try a group session with some friends?

We also offer a weekly drop in session on Friday mornings at 10:30

If you are thinking of just turning up on the off chance, then you might be OK but we'd say it is probably best to contact us first to make sure there is space for you to attend the class (and you don't make a wasted journey.) 

Want to know more about our classes? why not get in touch.